COPING DURING COVID19
This is a challenging and stressful time for all, as we are more physically isolated, it is important to virtually stay connected with friends and family. Be conscious of self care, such as exercise, sleep, eating healthy. I am doing all video sessions. Feel free to contact me. Dr Mindy Jacobs
Autumn is a time of change. Many people feel a loss and the beginning of some sadness (seasonal affective disorder). There are many ways to address this. Connect with your support system, exercise, sl
Hi! I just discovered any messages sent to me over the past many months have not reached me until today. My apologies to anyone trying to contact me. I always respond quickly. The best way to reach me